{"id":126,"date":"2018-11-07T07:15:38","date_gmt":"2018-11-07T07:15:38","guid":{"rendered":"http:\/\/blog.metu.edu.tr\/bali\/?p=126"},"modified":"2019-03-04T10:34:23","modified_gmt":"2019-03-04T10:34:23","slug":"deg-3-hafta-hazirlik","status":"publish","type":"post","link":"https:\/\/blog.metu.edu.tr\/bali\/2018\/11\/07\/deg-3-hafta-hazirlik\/","title":{"rendered":"DEG 3. HAFTA HAZIRLIK"},"content":{"rendered":"

DEG SEM\u0130NER SAYFASINA GER\u0130 D\u00d6N<\/span>.<\/a><\/span><\/h4>\n

ODT\u00dc DEG KAYNAK SAYFASI \u0130\u00c7\u0130N BURAYA<\/span> TIKLAYIN.<\/span><\/a><\/h4>\n

3. HAFTA: DUYGUSAL ACI, BATAKLIK G\u0130B\u0130D\u0130R.<\/h2>\n

\u00dc\u00e7\u00fcnc\u00fc haftada Duygusal Ac\u0131 ile temasa odaklanaca\u011f\u0131z.<\/p>\n

Ge\u00e7en haftalarda “\u0130yi Hissetme Toplumu”nun ba\u015flang\u0131\u00e7 noktas\u0131n\u0131 ele ald\u0131k ve otomatik pilota “Merhaba!” dedik. KABUL ve KONTROL becerileri ile birlikte SADAKATi ele ald\u0131k. Bu hafta “duygusal ac\u0131”n\u0131n do\u011fas\u0131n\u0131 g\u00f6zleyip onunla temas\u0131m\u0131z\u0131 neden ve nas\u0131l art\u0131raca\u011f\u0131m\u0131z\u0131 ele alaca\u011f\u0131z.<\/p><\/blockquote>\n

Bu haftaya haz\u0131rl\u0131k i\u00e7in her g\u00fcn 10 dakika Aynag\u00f6n\u00fcl uygulamas\u0131n\u0131 yap\u0131n.<\/h4>\n

L\u00fctfen can\u0131n\u0131z istese de yap\u0131n istemese de yap\u0131n. B\u0131rak\u0131n OTOMAT\u0130K P\u0130LOT konu\u015fsun \ud83d\ude42 Siz yap\u0131n.<\/p>\n

Ayr\u0131ca haz\u0131rl\u0131k i\u00e7in a\u015fa\u011f\u0131daki g\u00f6rsel ve yaz\u0131l\u0131 e\u011fitim bilgilerini g\u00f6zden ge\u00e7irin l\u00fctfen. \u00d6n\u00fcm\u00fczdeki hafta bu bilgilere g\u00f6nderme yapaca\u011f\u0131m.<\/p>\n

BEN B\u0130R BARDAK SUYUN \u00d6\u011eREN\u0130C\u0130S\u0130Y\u0130M (YAZI + VIDEO)<\/h4>\n

https:\/\/www.instagram.com\/p\/BkZqFUon8R5\/<\/p>\n

\u201cHer \u015fey bir \u00e7atla\u011fa bakar; ancak bu \u2018\u00c7ATLAK\u2019 nedir?\u201d<\/h4>\n

S\u0131k\u00e7a sorulan bu soruyu kendi hayat\u0131mdaki bardaklardan biri ve onun \u00e7atlamas\u0131yla, hatta bu kitab\u0131n hikayesiyle, cevaplamak istiyorum. \u201c\u00c7ATLAK\u201d, ne olumlu ne olumsuz bir olayd\u0131r. \u201c\u00c7ATLAK\u201d, hayatta s\u0131k\u0131\u015ft\u0131\u011f\u0131m\u0131z durumlar\u0131 a\u015fmam\u0131za vesile olma i\u015flevine sahip olan her \u015feydir, bi\u00e7imi ne olursa olsun. \u201c\u00c7ATLAK\u201d; bir d\u00fc\u011f\u00fcn, bir cenaze, bir do\u011fum, bir kabul ya da bir ret olabilir. K\u0131sacas\u0131 bizim kontrol\u00fcm\u00fcz d\u0131\u015f\u0131ndaki ya\u015famsal zorluklar\u0131n yine bizim kontrol\u00fcm\u00fcz d\u0131\u015f\u0131nda ortadan kalkt\u0131\u011f\u0131 f\u0131rsatlard\u0131r.<\/p>\n

Kitab\u0131m\u0131 yazmaya 2006 y\u0131l\u0131nda karar vermi\u015f ve \u00e7al\u0131\u015fmalara ba\u015flam\u0131\u015ft\u0131m.<\/p>\n

2013 y\u0131l\u0131nda sistemli bir \u015fekilde kitab\u0131m\u0131 yazmaya ba\u015flad\u0131m.
\n2015 y\u0131l\u0131nda yaz\u0131m\u0131 tamamlad\u0131m. Ancak kitap kendisine bir \u00e7\u0131k\u0131\u015f yolu bulamad\u0131.
\n2006\u2019dan beri ge\u00e7en 11 y\u0131lda d\u0131\u015fardan bakanlar, kitap yazmaktan vazge\u00e7ti\u011fimi bile d\u00fc\u015f\u00fcnm\u00fc\u015f olabilirler. Ancak ben y\u00f6n\u00fc olan bir suydum, d\u0131\u015fardan \u00f6yle g\u00f6r\u00fcnmesem de. Bu s\u00fcrede dan\u0131\u015fanlar\u0131mla \u00fcniversitede uygulamalara devam ediyordum.
\n2017 y\u0131l\u0131nda bir g\u00fcn ODT\u00dc i\u00e7indeki bir kargo \u015firketine gidip kitab\u0131m\u0131 kargoyla yollad\u0131m. Daha \u00f6nce pek \u00e7ok denemede; sonu\u00e7 hep ayn\u0131yd\u0131.<\/p>\n

Ancak bu sefer ba\u015fka bir \u015fey olmu\u015ftu: BEN\u0130 \u0130\u00c7\u0130NE ALAN BARDAK \u00c7ATLADI. @handan.akdemir<\/a> \u2019den bir e-posta geldi: \u201cSizinle tan\u0131\u015fmak istiyoruz.\u201d \u0130\u015fte bu bir \u201c\u00c7ATLAK\u201dt\u0131 ve ben y\u00f6n\u00fcm\u00fc biliyordum ve oradan s\u0131zd\u0131m. Hayatta engeller bitmez ama y\u00f6n\u00fcm\u00fcz\u00fc bilirsek, \u201chepsi bir \u00e7atla\u011fa bakar\u201d. Hayat\u0131mda \u00e7atlamayan pek \u00e7ok bardak var hala. Ancak bu meseleyle ilgili geriye d\u00f6n\u00fcp bakt\u0131\u011f\u0131mda \u201co bardak\u201d beni engelliyor muydu, yoksa do\u011fru vakte kadar beni koruyor muydu? \u0130nan\u0131n kafam kar\u0131\u015f\u0131k. Belki de bu ge\u00e7en y\u0131llar, bu kitab\u0131n ve \u00e7al\u0131\u015fmalar\u0131m\u0131n olgunla\u015fmas\u0131 i\u00e7in bir f\u0131rsatt\u0131.<\/p>\n

Davran\u0131\u015fsal Esneme (DE), ki\u015fiye bardaklar\u0131n \u00e7atlamas\u0131n\u0131 beklemektense daha esnek davranmay\u0131 \u00f6\u011fretir ve DE\u011eERLER, yani ya\u015fam y\u00f6nlerine odaklan\u0131r. \u00c7\u00fcnk\u00fc ki\u015fi y\u00f6n\u00fcn\u00fc bilirse \u201cHEPS\u0130 B\u0130R \u00c7ATLA\u011eA BAKAR.\u201d<\/p>\n

\u201cYA KAYBEDERSEM?\u201d diye korkup vazge\u00e7enler, daha hi\u00e7 denemeden kaybederler. Yaz\u0131k! <\/span><\/h4>\n

https:\/\/www.instagram.com\/p\/BlkJrVlHdo8\/<\/p>\n

“Aman Ali R\u0131za Bey, a\u011fz\u0131m\u0131z\u0131n tad\u0131 ka\u00e7mas\u0131n.”<\/h4>\n

https:\/\/www.instagram.com\/p\/BlH0_OMj_vm\/<\/p>\n

“Aslan kafan\u0131n i\u00e7indeyse ka\u00e7mak neye yarar?”<\/h4>\n

https:\/\/www.instagram.com\/p\/Bludh27H7NF\/<\/p>\n

ARAF: “Bari en az\u0131ndan k\u00f6t\u00fc hissetmeyeyim.”<\/h4>\n

https:\/\/www.instagram.com\/p\/Blr4SXMHxVp\/<\/p>\n

Haftaya g\u00f6r\u00fc\u015fmek \u00fczere,<\/p>\n

Dr. Ali Bayramo\u011flu<\/p>\n

 <\/p>\n

ODT\u00dc DEG KAYNAK SAYFASI \u0130\u00c7\u0130N BURAYA<\/span> TIKLAYIN.<\/span><\/a><\/h4>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

DEG SEM\u0130NER SAYFASINA GER\u0130 D\u00d6N. ODT\u00dc DEG KAYNAK SAYFASI \u0130\u00c7\u0130N BURAYA TIKLAYIN. 3. HAFTA: DUYGUSAL ACI, BATAKLIK G\u0130B\u0130D\u0130R. \u00dc\u00e7\u00fcnc\u00fc haftada Duygusal Ac\u0131 ile temasa odaklanaca\u011f\u0131z. Ge\u00e7en haftalarda “\u0130yi Hissetme Toplumu”nun ba\u015flang\u0131\u00e7 noktas\u0131n\u0131 ele ald\u0131k ve otomatik pilota “Merhaba!” dedik. KABUL ve KONTROL becerileri ile birlikte SADAKATi ele ald\u0131k. Bu hafta “duygusal ac\u0131”n\u0131n do\u011fas\u0131n\u0131 g\u00f6zleyip onunla […]<\/p>\n","protected":false},"author":5675,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[],"class_list":["post-126","post","type-post","status-publish","format-standard","hentry","category-deg-hazirlik"],"_links":{"self":[{"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/posts\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/users\/5675"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":0,"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}