![\"\"](\"https:\/\/blog.metu.edu.tr\/bali\/files\/2020\/02\/DEG_2020_05-300x300.jpeg\")
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De\u011ferli Hocam,<\/p>\n
2020 \u0130lkbahar D\u00f6nemi Davran\u0131\u015fsal Esneme Grubuna a\u015fa\u011f\u0131daki ba\u015fvuru formunu doldurarak ba\u015fvurabilirsiniz.<\/p>\n
Davran\u0131\u015fsal Esneme Grubu (8 Haftal\u0131k E\u011fitim) ile ilgili detaylara a\u015fa\u011f\u0131daki detayl\u0131 e\u011fitim program\u0131ndan ula\u015fabilirsiniz. (PDF):<\/p>\n
https:\/\/drive.google.com\/file\/d\/1unYrObDSxM_7sc7p7jLEq0Rm3-RY_oo2\/view<\/a><\/p>\n A\u00e7\u0131k Kaynak, Kitlesel ve \u00dccretsiz Temel Psikolojik Destek ile ilgili bilgileri i\u00e7eren rapora a\u015fa\u011f\u0131daki ba\u011flant\u0131dan ula\u015fabilirsiniz:<\/p>\n https:\/\/drive.google.com\/file\/d\/1sX41t6LuhnR6I56alkmJpA8JOQvvF0Up\/view<\/a><\/p>\n Davran\u0131\u015fsal Esneme Grubunun ba\u015flang\u0131\u00e7 oturumu (0. Hafta) 10 MART SALI saat 15.00’te ODT\u00dc TEMEL \u0130NG\u0130L\u0130ZCE B\u00d6L\u00dcM\u00dc (HAZIRLIK) E-BLOK AMF\u0130 1’de yap\u0131lacakt\u0131r.<\/p>\n Oturumlar 8 hafta boyunca her SALI g\u00fcn\u00fc saat 15.00-16.20 aras\u0131nda ODT\u00dc TEMEL \u0130NG\u0130L\u0130ZCE B\u00d6L\u00dcM\u00dc (HAZIRLIK) E-BLOK AMF\u0130 1’de yap\u0131lacakt\u0131r.<\/p>\n ODT\u00dc G\u0130SAM i\u015fbirli\u011fi ile kayda ge\u00e7irilen 11 saatlik Davran\u0131s\u015fal Esneme 2019 Temel Oturum videolar\u0131na Youtube \u00fczerinden ve ODT\u00dc A\u00e7\u0131k Ders Malzemeleri (METU OCW) \u00fczerinden ula\u015fabilirsiniz:<\/p>\n https:\/\/www.youtube.com\/user\/alibayramoglu<\/a><\/p>\n G\u00f6r\u00fc\u015fmek dile\u011fiyle. Sevgiler. Selamlar.<\/p>\n Dr. Ali Bayramo\u011flu<\/p>\n Davran\u0131\u015fsal Esneme, ana ak\u0131m psikolojilerin aksine duygusal ac\u0131y\u0131 ( \u00f6rn. h\u00fcz\u00fcn, kayg\u0131, belirsizlik, stres) yok etmek yerine duygusal ac\u0131y\u0131 kabul etme<\/strong>yi ve ki\u015finin duygusal ac\u0131yla temas etme becerilerini art\u0131rmay\u0131 hedefler.<\/p>\n DE, d\u00fc\u015f\u00fcncelerin\/duygular\u0131n davran\u0131\u015flar\u0131n nedeni olmad\u0131\u011f\u0131n\u0131 ve d\u00fc\u015f\u00fcncelerimizi\/duygular\u0131m\u0131z\u0131 kontrol edemeyece\u011fimizi varsayar. DE, genel olarak i\u00e7 d\u00fcnyadaki deneyimleri kabul <\/strong>etmeyi \u00f6\u011fretirken ki\u015fiye hayat\u0131n\u0131n\u00a0kontrol<\/strong>\u00fcn\u00fc olabildi\u011fince ele almas\u0131nda yard\u0131m eder.<\/p>\n Bu \u00e7al\u0131\u015fma grubunun haftada bir defa 90 dakika olacak \u015fekilde 8 hafta s\u00fcrmesi planlanmaktad\u0131r.<\/strong><\/em><\/p>\n Kat\u0131l\u0131m kontenjanla s\u0131n\u0131rl\u0131d\u0131r.<\/strong><\/em><\/p>\n DE GRUBU ODT\u00dc SA\u011eLIK VE REHBERL\u0130K MERKEZ\u0130N\u0130N ODT\u00dc \u00d6\u011eRENC\u0130LER\u0130\/PERSEONEL\u0130 \u0130\u00c7\u0130N SUNDU\u011eU \u00dcCRETS\u0130Z B\u0130R H\u0130ZMETT\u0130R. \u00c7EVREN\u0130ZDE ODT\u00dc \u00d6\u011eRENC\u0130S\u0130 OLAN VE B\u00d6YLE B\u0130R GRUBA KATILMAK \u0130STEYECEK K\u0130\u015e\u0130LERLE BU SAYFAYI PAYLA\u015eAB\u0130L\u0130RS\u0130N\u0130Z.<\/p>\n Gruba kat\u0131lacak ki\u015filerin Davran\u0131\u015fsal Esneme ile ilgili temel bilgilere ula\u015fabilecekleri internet kaynaklar\u0131 a\u015fa\u011f\u0131dad\u0131r:<\/p>\n Instagram: @aynagonul<\/a><\/p>\n Facebook: @dralibayramoglu<\/a><\/p>\n Youtube<\/a>: https:\/\/www.youtube.com\/user\/alibayramoglu<\/a><\/p>\n Blog:\u00a0blog.metu.edu.tr\/bali<\/a><\/p>\n Davran\u0131\u015fsal Esneme ile ilgilenen ki\u015filer, en kapsaml\u0131 bilgiye kitaptan ula\u015fabilir. Kitapla ilgili detayl\u0131 bilgiye buradan ula\u015fabilirsiniz.<\/a><\/p>\n G\u00f6r\u00fc\u015fmek \u00fczere,<\/p>\n Sevgiler. Selamlar.<\/p>\n Dr. Ali Bayramo\u011flu<\/p>\n Klinik Psikolog<\/p>\n Orta Do\u011fu Teknik \u00dcniversitesi<\/p>\n Sa\u011fl\u0131k ve Rehberlik Merkezi<\/p>\n Dr. Ali Bayramo\u011flu<\/span><\/strong><\/em>,<\/strong><\/em> psi<\/span>koloji lisans ve klinik psikoloji alan\u0131nda b\u00fct\u00fcnle\u015fik doktora e\u011fitimlerini Orta Do\u011fu Teknik \u00dcniversitesi (ODT\u00dc) Psikoloji B\u00f6l\u00fcm\u00fc\u2019nde tamamlam\u0131\u015ft\u0131r. ODT\u00dc Sa\u011fl\u0131k ve Rehberlik Merkezi\u2019nde klinik psikolog olarak \u00e7al\u0131\u015fmaktad\u0131r. Ba\u015fta Mesnevi ve Nasreddin Hoca f\u0131kralar\u0131 olmak \u00fczere kendi k\u00fclt\u00fcr\u00fcm\u00fcz\u00fcn bilgi birikimini ba\u011flamsal bilim felsefesi ve 3. dalga davran\u0131\u015f\u00e7\u0131l\u0131\u011f\u0131n g\u00f6zl\u00fc\u011f\u00fcyle yeniden okuyup psikoterapide yeni bir \u00fcslup olarak <\/span>\u201cDavran\u0131\u015fsal Esneme\u201d <\/span>ve <\/span>Aynag\u00f6n\u00fcl <\/span>\u00fczerine \u00e7al\u0131\u015fmaktad\u0131r. <\/span> Sistemli \u00f6\u011freti haline getirmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131 m\u00fcdahale y\u00f6ntemini \u201cDavran\u0131\u015fsal Esneme\u201d (DE) <\/span>olarak adland\u0131rmaktad\u0131r. Haz\u0131rlam\u0131\u015f oldu\u011fu kitap ile gerek kulland\u0131\u011f\u0131 dil gerekse geli\u015ftirdi\u011fi al\u0131\u015ft\u0131rmalar ile herhangi bir kimsenin DE<\/span>\u2019yi kendi kendine \u00f6\u011frenmesine yard\u0131mc\u0131 olmay\u0131 ama\u00e7lamaktad\u0131r. \u00c7eviri kitaplara alternatif olarak kendi dilimizde, kendi deyimlerimizi ve deneyimlerimizi kullanarak yeni bir kendi kendine \u00f6\u011frenme bi\u00e7imini okuyucuya sunmaktad\u0131r. Ki\u015filerin davran\u0131\u015fsal kat\u0131l\u0131klar\u0131n\u0131 gev\u015fetebilecekleri, davran\u0131\u015fsal bir esneme ihtimalini okuyucuya sunmaktad\u0131r. Ayr\u0131ca kitapta verilen bilgiler, kitapta bulunan ve g\u00fcnl\u00fck hayatta uygulanabilecek 42 al\u0131\u015ft\u0131rma ile desteklenmi\u015ftir.<\/p>\n 2020 \u0130LKBAHAR DAVRANI\u015eSAL ESNEME GRUBU BA\u015eVURULARI TAMAMLANMI\u015eTIR! \u0130LG\u0130N\u0130ZE TE\u015eEKK\u00dcRLER. UMARIM HEP\u0130M\u0130Z \u0130\u00c7\u0130N VER\u0130ML\u0130 B\u0130R S\u00dcRE\u00c7 OLUR. De\u011ferli Hocam, 2020 \u0130lkbahar D\u00f6nemi Davran\u0131\u015fsal Esneme Grubuna a\u015fa\u011f\u0131daki ba\u015fvuru formunu doldurarak ba\u015fvurabilirsiniz. Davran\u0131\u015fsal Esneme Grubu (8 Haftal\u0131k E\u011fitim) ile ilgili detaylara a\u015fa\u011f\u0131daki detayl\u0131 e\u011fitim program\u0131ndan ula\u015fabilirsiniz. (PDF): https:\/\/drive.google.com\/file\/d\/1unYrObDSxM_7sc7p7jLEq0Rm3-RY_oo2\/view A\u00e7\u0131k Kaynak, Kitlesel ve \u00dccretsiz Temel Psikolojik Destek ile ilgili […]<\/p>\n","protected":false},"author":5675,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-283","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/pages\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/users\/5675"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":0,"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/pages\/283\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.metu.edu.tr\/bali\/wp-json\/wp\/v2\/media?parent=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/blog.metu.edu.tr\/bali\/files\/2020\/02\/DEG_2020_02-300x300.jpeg\")
<\/p>\nBA\u015eVURU FORMU A\u015eA\u011eIDADIR<\/h3>\n
ODT\u00dc DEG HAKKINDA<\/h2>\n
L\u00fctfen ba\u015fvuru \u00f6ncesinde DEG hakk\u0131ndaki bilgileri g\u00f6zden ge\u00e7irin.<\/h3>\n
Bu konuda DEG SEM\u0130NER (\u0130LKBAHAR 2019) sayfas\u0131 e\u011fitim i\u00e7eri\u011fi hakk\u0131nda zengin bilgi sunacakt\u0131r.<\/a><\/h3>\n
ODT\u00dc \u00d6\u011eRENC\u0130LER\u0130 \u0130\u00c7\u0130N A\u00c7IK MEKTUP SAYFASINA GER\u0130 D\u00d6N<\/a><\/h3>\n
ANASAYFAYA D\u00d6N<\/a><\/h2>\n
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<\/h3>\n<\/div>\nDr. Ali Bayramo\u011flu<\/h2>\n
ANASAYFAYA D\u00d6N<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"